The benefits of spending time in a natural landscape are well documented in the book ‘the nature fix’. Living in a large city I don’t often get the chance to immerse myself in nature in that way. Stone, brick and steel are my landscape. So when a friend said he lived right near a forest,
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Autumn is here. The wind is picking up. The nights are slowly creeping in. As I write these words moody grey clouds are hanging over the gold spotted treetops. And so my thoughts turn to the coming trails of winter. I love autumn, but I really dislike winter. I suffer Very heavily from SAD, and
