The benefits of spending time in a natural landscape are well documented in the book ‘the nature fix’. Living in a large city I don’t often get the chance to immerse myself in nature in that way. Stone, brick and steel are my landscape. So when a friend said he lived right near a forest,
For the last few weeks one of my friends has been gently teasing me about my love of Autumn. I am, in the modern vernacular, a ‘basic bitch’ when it comes to autumn. I get excited about the trees changing, the approach of Halloween in October. I stock up on spiced teas and hot chocolates
Yule Be Ok: On why connection and kindness are so important this season.
Outrage is increasingly used as a marketing tool. This is how you can fight back.
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Autumn is here. The wind is picking up. The nights are slowly creeping in. As I write these words moody grey clouds are hanging over the gold spotted treetops. And so my thoughts turn to the coming trails of winter. I love autumn, but I really dislike winter. I suffer Very heavily from SAD, and
